Helpful suggestions to boost your memory and focus.

Wherever the long summer days may take you, be sure you have your own DIY diffuser on hand. Create your own Essential Oil blend to carry with you.

This year defend yourself naturally, and create an allergy fighting routine.

Mushrooms are adaptogens that have been used for over 2,000 years in the belief that life should flow effortlessly by allowing each one of us to rise above and reach our true potential for health, productivity and creativity. 

Cast a love spell on your special someone with our Valentine’s Love Potion recipe.

Here at Mood & Mind we believe that all New Year's Resolutions are acheiveable.  Here are some tips to help you reach your goals!

Here at Mood & Mind we believe that holidays should be full of joy and cheer.  Here are 5 tips to help you stay healthy this holiday season.

Summer is ending and everywhere we go we see signs for “Back to School”. Why not use this transition into the new season as a time to work on your memory and focus, learn something new or improve the way you work?

Summer is here... Are you ready? Whatever your itinerary, these 3 super supplements from Mood & Mind can help supercharge your summer plans!

If you’re anything like us, you’ve been baking up a storm this holiday season. From Thanksgiving through the New Year, there seems to always be a reason for celebrating.