Wherever the long summer days may take you, be sure you have your own DIY diffuser on hand. Create your own Essential Oil blend to carry with you. 

This year defend yourself naturally, and create an allergy fighting routine.

Mushrooms are adaptogens that have been used for over 2,000 years in the belief that life should flow effortlessly by allowing each one of us to rise above and reach our true potential for health, productivity and creativity.