Summer is here and that means vacation for a lot of people but with costs rising on food, gas, and pretty much everything else this also means a lot of people are wondering if a vacation is going to be possible this year.

With Spring approaching the outdoors are calling. But for those of us with allergies, we are hesitant to answer that call.  Don’t barricade yourself indoors just yet. 

A positive attitude and lots of humor can help speed up healing, improve immunity and keep you healthy.