Maca Root (Lepidium meyenii) was sacred to the Inca culture, and is native only to the mountains of Peru. Maca is recognized as an Adaptogen with unique phytonutrients that help the body balance hormones, resulting in a wide array of benefits, including but not limited to, steady all-day energy, mood elevation, libido boost, fertility, and improved concentration. Maca contains no hormones itself, but rather works by boosting the body's glandular (Endocrine) system. Most people notice a difference right away, but additional benefits come over time with regular use. This is a very fine powder with the consistency of cocoa.

Mood | Energy | Libido

Suggested use: 2-4 capsules, at least six hours before bed time to avoid difficulty sleeping.

Precautions: 
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Ashwagandha (Withania Somnifera) is an adaptogen that has been used for thousands of years in Ayurvedic tradition. Like Asian ginseng, Ashwagandha is used to help increase vitality, energy, endurance and stamina, promote longevity, and strengthen the immune system. Ashwagandha is one of the herbs taken daily by the founders of Mood & Mind for general stress!

Energy | Stress | Endurance

Suggested Use: Take two capsules per day.

Precautions:
Specific: Do not use if you have low blood pressure or diabetes. People who are taking sedatives, have severe gastric irritation or ulcers, or are sensitive to the nightshade group of plants should use with caution.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Fo-Ti (Ho Shou Wu) Root Powder is native to China, Japan, and Taiwan. Known as the 'Elixir of Life', Ho Shou Wu has been used traditionally to support rejuvenation of the body, and helps with temporary relief of minor aches & pains. 

Wellness | Vitality | Stiffness

Ingredients: Ho Shou Wu Root, and Black Beans

Suggested Use: Mix 1 tablespoon with juice, yogurt, add to your favorite smoothie, or infuse into a tea.

Precautions: 
Specific: Do not use if you have an auto-immune disorder, liver disorder, bleeding disorder, low blood pressure or upcoming surgery. No suggested for long term use.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Rhodiola (Rhodiola Rosea) is native to the arctic regions of Europe, Asia, and Alaska.  It is popular for use in mood support and minimizing stress levels. Researchers attribute the adaptogenic effects of Rhodiola to the active constituents, Rosavins and Salidrosides.

Mood Support | Energy | Stress Relief

Ingredients: Rhodiola (rhodiola rosea) 3% Salidrosides (w/ Maltodextrin Carrier)

Suggested Use: 1/16 teaspoon in liquid.  

Precautions: 
Specific: Not to be used while pregnant or nursing. Not recommended for long term use. 
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you pregnant, nursing, or are on any medications.

Maitake Mushroom (Grifola Frondosa) is native to the northeastern part of Japan and North America.  It has been used in traditional Chinese and Japenese herbology.   According to current research maitake is rich in Vitamin D,  D-Fraction (this polysaccharide has the ability to enhance certain immune system cells), antioxidants, and alpha-glucosidase inhibitors (to support blood sugar levels).

Wellness | Immune Support | Balancing 

Suggested Use: 1 teaspoon in smoothie, coffee, tea, or soup.

Precautions
Specific: Do not use if you have low blood sugar, low blood pressure or upcoming surgery.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Chaga mushroom (Inonotus obliquus) typically grows in colder climates in the Nothern Hemisphere.  Chaga is a good source of Beta-D-Glucans, which help maintain the immune system.  Chaga also supports energy, cardiovascular health, intestinal and liver health.  

Wellness |  Immune Boosting  |  Energizing 

Suggested Use: Take 1 teaspoon up to 3 times daily.

Precautions
Specific: Do not use if you have an auto-immune disorder, liver disorder, bleeding disorder, low blood pressure or upcoming surgery.
General:  We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Epimedium(Horny Goat Weed) liquid extract helps to promote a healthy circulatory system, kidneys, and promote a healthy and enhanced libido.

Relaxing | Balancing | Certified Organic

Ingredients: Certified Organic Grain Alcohol, Distilled Water and Certified Organically Grown and dried epimedium leaf. & * All Ingredients Certified Organic

Suggested Use: Several drops in a small amount of water. Though not essential, you'll get the most out of this herbal tincture if taken on an empty stomach.

Precautions:
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.